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DTSTART;TZID=UTC:20230722T180000
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UID:3855-1690048800-1690052400@himalayanschool.com
SUMMARY:Yoga For Back Pain Relief
DESCRIPTION:Discover Relief and Renewal with Yoga for Back Pain!  \nAre you tired of living with persistent back pain? Do you long for a natural and holistic approach to finding relief? Look no further! We are thrilled to announce our one-hour program\, “Yoga for Back Pain Relief\,” designed specifically to address and alleviate back discomfort. \nJoin us for this transformative yoga journey\, where experienced instructors will guide you through a series of gentle and therapeutic yoga poses\, pranayamas and other routines aimed at strengthening your back muscles\, improving flexibility\, and promoting overall well-being. By practicing proper alignment and mindful movement\, you’ll discover the power of yoga to enhance your back health and reduce pain. \nProgram Details:\nDate: 22 July 2023 (Saturday)\nTime: 6-7 pm IST (1.30-2.30 pm UTC)\nMode: Online via Zoom \n In this program\, you can expect to: \n\nLearn effective yoga poses to alleviate back pain\n Enhance your posture and body awareness\n Cultivate relaxation and stress reduction techniques\n Develop flexibility and strength in key muscle groups\n Receive guidance from skilled instructors experienced in working with back pain sufferers\n\nDon’t just take our word for it! Listen to the stories of our previous participants who found renewed comfort and vitality through our yoga program. \nTestimonial: \n𝑇ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑓𝑜𝑟 𝑐𝑟𝑒𝑎𝑡𝑖𝑛𝑔 𝑡ℎ𝑖𝑠 𝑤𝑜𝑟𝑘𝑠ℎ𝑜𝑝! 𝐼 𝑛𝑒𝑒𝑑𝑒𝑑 𝑡ℎ𝑖𝑠 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝐼 𝑡ℎ𝑜𝑢𝑔ℎ𝑡. 𝑀𝑦 𝑎𝑟𝑚𝑠 𝑎𝑛𝑑 𝑏𝑎𝑐𝑘 𝑎𝑟𝑒 𝑠𝑡𝑖𝑓𝑓 𝑓𝑟𝑜𝑚 𝑐𝑎𝑟𝑟𝑦𝑖𝑛𝑔 𝑚𝑦 𝑏𝑎𝑏𝑦 𝑎𝑙𝑙 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒. 𝐴𝑙𝑠𝑜\, 𝐼 ℎ𝑎𝑣𝑒 ℎ𝑎𝑑 𝑛𝑒𝑐𝑘 𝑝𝑟𝑜𝑏𝑙𝑒𝑚𝑠 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑜𝑓 𝑠𝑖𝑡𝑡𝑖𝑛𝑔 𝑓𝑜𝑟 𝑙𝑜𝑛𝑔 ℎ𝑜𝑢𝑟𝑠 𝑖𝑛 𝑓𝑟𝑜𝑛𝑡 𝑜𝑓 𝑡ℎ𝑒 𝑐𝑜𝑚𝑝𝑢𝑡𝑒𝑟 𝑎𝑡 𝑤𝑜𝑟𝑘. 𝐼 𝑐𝑎𝑛’𝑡 𝑤𝑎𝑖𝑡 𝑓𝑜𝑟 𝑡ℎ𝑒 𝑛𝑒𝑥𝑡 𝑤𝑜𝑟𝑘𝑠ℎ𝑜𝑝 – 𝑦𝑜𝑔𝑎 𝑓𝑜𝑟 𝑏𝑎𝑐𝑘!  \n– Vesna \nRegistration is now open! Limited spots available\,  \nRegister Now \nInvest in your well-being and bid farewell to back pain. Join us for “Yoga for Back Pain Relief” and experience the transformative benefits of yoga for a healthier and happier you!  \nAnd if you missed our earlier workshop on “Yoga for Healthy Eyes” or “Yoga for Neck and Shoulders”\, feel free to reach out to us for access to the recording.
URL:https://himalayanschool.com/event/yoga-for-back-pain/
LOCATION:online\, Via Zoom
ATTACH;FMTTYPE=image/jpeg:https://himalayanschool.com/wp-content/uploads/2023/07/Yoga-for-Back-Pain-Relief-scaled.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20231007T180000
DTEND;TZID=UTC:20231007T190000
DTSTAMP:20240808T090843Z
CREATED:20230929T080658Z
LAST-MODIFIED:20240808T090843Z
UID:3907-1696701600-1696705200@himalayanschool.com
SUMMARY:Discover Wellness with Yoga for High Blood Pressure
DESCRIPTION:Discover Wellness with Yoga for High Blood Pressure \nAre you seeking natural ways to manage high blood pressure and enhance your well-being\nHSTY is inviting you to join us for our specialized program Yoga for High Blood Pressure program – the fourth workshop in our online series “Ayur Dehi – Journey to Wellness”   \n𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: \nDate:  7 October 2023 (Saturday)\nTime:  6-7 pm IST (1.30-2.30 pm UTC)\nLocation:  Online Zoom\nInstructor: Pooja Gandhi \n𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬: Stress reduction\, improved heart health\, and overall well-being \nIn this program\, you’ll learn yoga poses\, deep breathing techniques\, and mindfulness practices that are proven to help manage high blood pressure.  \n𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐎𝐮𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦? \n\nExpert guidance from experienced instructors.\nAccessible for all levels\, including beginners.\nOnline sessions for your convenience.\nA supportive community focused on holistic health.\n\nReserve your spot now! Limited spaces available.  \nRegister Now \nDon’t let high blood pressure control your life. Empower yourself through the healing power of yoga.  \nFor inquiries or more information\, please contact us at info@himalayanschool.com \nJoin us on this journey to better health and well-being. We can’t wait to practice with you!
URL:https://himalayanschool.com/event/discover-wellness-with-yoga-for-high-blood-pressure/
LOCATION:online\, Via Zoom
ATTACH;FMTTYPE=image/jpeg:https://himalayanschool.com/wp-content/uploads/2023/09/hsty.jpeg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20241008T060000
DTEND;TZID=UTC:20250116T080000
DTSTAMP:20240831T071416Z
CREATED:20240808T084840Z
LAST-MODIFIED:20240831T071416Z
UID:3958-1728367200-1737014400@himalayanschool.com
SUMMARY:200-hour Yoga Teacher Training (Part 1) by Himalayan School of Traditional Yoga
DESCRIPTION:200-hour Yoga Teacher Training (Part 1) by Himalayan School of Traditional Yoga  \nAre you ready to deepen your practice and share the transformative power of yoga with the world? The Himalayan School of Traditional Yoga (HSTY) invites you to embark on an unparalleled journey of self-discovery and professional development with our Yoga Teacher Training Program! \n📅 Dates:\nPart 1: \nOption 1: October 8 – November 18\nWednesday – Friday: 2 hours a day (6:00 am – 8:00 am CET)\nSaturday and Sunday: 5 hours a day (6:00 am – 11:00 am CET with breaks in between) \nOption 2: November 26 – January 16\nWednesday – Friday: 2 hours a day (6:00 am – 8:00 am EST)\nSaturday and Sunday: 5 hours a day (6:00 am – 11:00 am EST with breaks in between) \n📍 Location: Online via Zoom\nFee: 515 EUR / 47800 INR \nPart 2:\nIn-person – 2025\, more info coming soon! \n\nHow to Register: \nFill out the registration form: Register Now \nComplete the payment process: Pay Now \nPrepare to embark on a transformative journey! \n\nWhy Choose Our Training?\n\n\n\nAuthentic Tradition \nDive deep into the ancient wisdom of yoga\, guided by experienced teachers. HSTY is dedicated to propagating traditional yoga\, i.e.\, the essence of yoga as per the original teachings codified in the scriptures by Maharishi Patanjali. \n\n\n\n\n\nComprehensive Curriculum: \nOur training covers a wide range of topics\, including asanas (postures)\, pranayama (breathing techniques)\, meditation\, anatomy\, lifestyle and ethics\, and the philosophy of yoga. Gain a holistic understanding and become a well-rounded teacher. \n\n\n\n\n\nTransformational Experience: \nThis is more than just a certification. It’s a journey that will transform your mind\, body\, and spirit. Connect with like-minded individuals and create lifelong friendships in a supportive and nurturing environment. \n\n\n\n\n\nHolistic Approach: \nEmbrace a holistic approach to life by integrating yoga with and Ayurveda. Learn how these traditional practices can enhance your well-being and enrich your teaching. \n\n\n\n\n\nCareer Opportunities: \nHSTY is a Registered Yoga School with Yoga Alliance. Students who finish our Level 1 and Level 2 courses are eligible for the RYT-200 designation from Yoga Alliance. Furthermore\, HSTY is an Associate Centre of the Indian Yoga Association\, an industry body of leading yoga institutions of India that is also a self-regulatory body. Whether you aim to teach globally or locally\, our certification opens doors to numerous opportunities. \n\n\n\nTESTIMONIALS:\n\n“The knowledge given is beyond precious. The time dedicated by faculty members was immense and throughout the entire course\, and is still continuing.” \n– Dragan\, Serbia \n\n\n“I sincerely loved the training! Each member of the faculty is really wonderful and contributes their heart to the topics they present. I was happy to see that the focus of HSTY was on self transformation and that transformations were occurring in us during the teacher training itself. I would like to recommend it to everyone so that they can experience the change in themselves that they are looking for through traditional yoga.” \n– Meghan\, Australia \n\n\n“It was the best experience to learn Yoga from knowledgeable masters and practice with the group who shared so much love and support. This course changed me and opened a new door towards my higher purpose path on earth. I can’t wait to share what I learned with others and to start my Yoga teaching career.” \n– Nooshin\, Canada \n\n\nOur Teacher Training Program Helps You to:\n\nDevelop and strengthen your yoga practice\nGain the knowledge and confidence to teach others\nExperience the yogic way of living\nConnect to an authentic tradition and knowledge of yoga\nBecome an internationally recognized 200-hour certified Yoga Instructor\nEstablish a powerful personal routine – which will provide a firm base and authenticity to your teaching\nFind your style as a yoga teacher\nLearn how to sequence a great class for your students\n\n\nEarly Bird Special! 🎉\nSign up by September 15th and receive a 20% discount! Don’t miss this chance to save and secure your spot in this life-changing program. \n\nWhat sets us apart?\nIn HSTY we do not look at yoga as exercise\, but rather as a set of practices that help take one back to his/her original state. We look at yoga as a means to increase the awareness of one’s body and align the system to allow the expansion of consciousness. \nHSTY’s yoga lessons are presented in the original form as it existed eons ago\, with no change in form or presentation. Many of the contemporary Yoga schools pay more attention to the element of fitness\, or the physical aspect\, thus making Yoga practice suited to the specific interests of groups. Further\, the ancient practices have been modified to support these specific interests thus reducing the holistic efficacy of yoga geared towards the body\, mind and soul. The focus of these practices is on activity rather than awareness; seeking out rather than seeking within. \nIn such a scenario\, HSTY remains loyal to the original teachings marked by the simplicity and depth of practice. Hence\, Traditional Yoga is easy for people to adopt into their daily lives and benefit from the practice. \nThrough Traditional yoga\, our physical body and subtle bodies are being cleansed and prepared for the high current energies that pass through the system of those who are ready for the ultimate blossoming of consciousness\, the ultimate promise of yoga – the unity consciousness and state of yoga as a path and destination. \nPre-requisites\n\nBasic knowledge of yoga postures and philosophy is helpful but not essential.\nA high level of self-motivation and discipline is required for all aspects of the course.\nTo ensure the success of the programme\, participants are required to attend all lectures and asana classes.\nGood internet connection and laptop to follow online lectures.\n\nProgram\nHSTY’s trainings are oriented towards creating yogis\, not just teachers or yoga practitioners. \nYogis aim to uphold the ancient teachings and values of yoga through their own life and lead by example. \nThe intensive schedule includes: \n\nAsanas\nPranayama\nMeditation\nMantras\nMudras\nTeaching Practice\nYoga Philosophy\nYoga Anatomy\nKriyas\nSanskrit\nAyurveda\n\n\nThe HSTY yoga teachers training program provides emphasis to not only the physical aspects of yoga but also the mental/physiological as well as spiritual aspects. It encourages the students / teacher-aspirants to view the human being in its entirety. The focus is not on just improving the wellbeing but is geared towards transformation. This makes the course unique\, special and invaluable. The knowledgeable and dedicated faculty\, thoughtfully created study materials and the combination of online and inperson pedagogy has helped tremendously. \n– Sangeeth\, USA\nThis was life changing experience for me – visit to India\, and learning from great faculty in person. Also meeting likeminded peers – it feels as now I am a part of a great family of aspiring yogis and have resources at my fingertips: faculty members to contact\, learn more from\, etc. It feels like a beginning of wonderful traditional yoga journey! And I can’t think of better company and people to travel with!! \n– Maja\, USA\n\nHow to Register\nFill out the registration form: Register Now \nComplete the payment process: Pay Now \nPrepare to embark on a transformative journey! \nFor more details\, visit our website https://himalayanschool.com/yoga or contact us at info@himalayanschool.com \nJoin us at the Himalayan School of Traditional Yoga and take the first step towards a rewarding career and a balanced\, mindful life.
URL:https://himalayanschool.com/event/200-hour-yoga-teacher-training-part-1-by-himalayan-school-of-traditional-yoga/
LOCATION:online\, Via Zoom
ATTACH;FMTTYPE=image/jpeg:https://himalayanschool.com/wp-content/uploads/2024/08/HSTY_TTC2024_flyer-R.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20261020T060000
DTEND;TZID=UTC:20261213T080000
DTSTAMP:20260828T073327Z
CREATED:20260828T063931Z
LAST-MODIFIED:20260828T073327Z
UID:4186-1792476000-1797148800@himalayanschool.com
SUMMARY:200-hour Yoga Teacher Training — Part 1
DESCRIPTION:The Himalayan School of Traditional Yoga (HSTY) invites you to join 200-Hour Yoga Teacher Training – Part 1 — a transformative journey combining traditional yogic knowledge\, personal practice\, self-discovery\, and teaching skills. \n20 October – 13 December 2026\nOnline Training via Zoom \nSchedule — CET\nWednesday–Friday: 6:00–8:00 AM\nSaturday–Sunday: 6:00–11:00 AM\, with breaks \nSchedule — IST\nWednesday–Friday: 9:30–11:30 AM\nSaturday–Sunday: 9:30 AM–2:30 PM\, with breaks \nCourse Fee\nEARLY BIRD PRICE — until 15 September 2026\nONLINE: 515 EUR / 560 USD / 47\,800 INR \nRegular Price\nONLINE: 585 EUR \nSave 70 EUR with the Early Bird offer. \nMeet Your Faculty\nThe training will be led by Usha Lakshminarayanan\, a senior and main faculty member of the Himalayan School of Traditional Yoga. \nUsha brings extensive experience in traditional yoga\, yoga therapy\, pranayama\, meditation\, and yogic practices. Her teaching combines depth\, clarity\, practical experience\, and a strong connection to the authentic teachings of yoga. \nThrough her guidance\, students will explore yoga not simply as a physical practice\, but as a holistic path of self-awareness\, transformation\, and inner development. \nWhy HSTY?\nHSTY is dedicated to preserving and sharing Traditional Yoga based on the original teachings of Maharishi Patanjali. \nWe do not approach yoga merely as exercise. Yoga is understood as a set of practices that help us return to our original state\, deepen awareness\, and bring greater balance to body\, mind\, and consciousness. \nThe training offers a holistic exploration of: \n\nAsanas\nPranayama\nMeditation\nMantras\nMudras\nKriyas\nYoga Philosophy\nYoga Anatomy\nSanskrit\nAyurveda\nTeaching Methodology & Practice\n\nMore Than a Teacher Training\nHSTY trainings are oriented towards creating yogis\, not just teachers. \nThroughout the program\, you will be encouraged to establish a strong personal practice\, experience the yogic way of living\, deepen your understanding of traditional yoga\, and develop the confidence and skills needed to guide others. \nThe training will help you: \n\nStrengthen and deepen your personal yoga practice\nDevelop knowledge and confidence to teach\nLearn how to create and sequence effective yoga classes\nDevelop your own authentic teaching style\nConnect with an authentic yoga tradition\nEstablish a powerful daily routine\nExperience yoga as a path of personal transformation\nBecome an internationally recognized 200-hour certified Yoga Instructor\n\nInternational Recognition\nHSTY is a Registered Yoga School with Yoga Alliance. Students who successfully complete Level 1 and Level 2 are eligible for the RYT-200 designation from Yoga Alliance. \nHSTY is also an Associate Centre of the Indian Yoga Association\, an industry body representing leading yoga institutions in India. \nWhat Makes This Training Different?\nAt HSTY\, the emphasis is not only on the physical body\, but on the body\, mind\, breath\, and deeper dimensions of human experience. \nTraditional Yoga is approached as a complete path — one that develops awareness through practice and encourages students to embody the teachings in their own lives. \nAs one of our students\, Sangeeth from the USA\, shared: \n“The focus is not on just improving wellbeing but is geared towards transformation. This makes the course unique\, special and invaluable.” \nAnd Dragan from Serbia shared: \n“The knowledge given is beyond precious. The time dedicated by faculty members was immense throughout the entire course.” \nPrerequisites\n\nBasic knowledge of yoga postures and philosophy is helpful\, but not essential.\nA high level of self-motivation and discipline is required.\nParticipants are expected to attend all lectures and asana classes.\nA good internet connection and laptop are required.\n\nBegin Your Journey Into Traditional Yoga\nWhether you wish to deepen your personal practice\, become a confident yoga teacher\, or explore yoga as a path of transformation\, this training offers a strong foundation in traditional yoga knowledge and practice. \nREGISTER NOW\nEarly Bird price available until 15 September 2026. \nRegistration form: https://forms.gle/7BEeNvfH7Jq5h5tK9 \nContact: info@himalayanschool.com \nJoin the Himalayan School of Traditional Yoga and take the first step towards a deeper personal practice\, authentic knowledge\, and a meaningful path as a yoga teacher. \nNamaste\, HSTY Team
URL:https://himalayanschool.com/event/200-hour-yoga-teacher-training-part-1/
LOCATION:online\, Via Zoom
CATEGORIES:Traditional Yoga
ATTACH;FMTTYPE=image/png:https://himalayanschool.com/wp-content/uploads/2026/08/website_poster.png
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