Join HSTY for a great line up of events for International Day of Yoga on Sunday 21 June 2020 around the world!
We are bringing you the essence of yoga as per the original teachings codified in the scriptures by Maharishi Patanjali. Traditional yoga is all about simplicity and about being natural. A yogi is natural, i.e. lives in a state in which the body, mind and soul are in unison. This leads to health and equanimity, a state where one is happy and without anxieties, anger or stress. When practising yoga, a sincere yoga practitioner gets fully in tune with his/her body and its subtle processes, thus quieting the mind.
All sessions are FREE to join! Register by filling in the google form HERE.
Schedule for the classes around the World
HSTY remains loyal to the original teachings marked by the simplicity and depth of practice. Hence, Traditional Yoga is easy for people to adopt into their daily lives and benefit from the practice. The systematic practice of Traditional Yoga helps people break free from complexities of life and obtain relief from physical, mental or psychosomatic illnesses. Join us for this day filled with amazing yoga practises.
For more details, you can contact us at info@himalayanschool.com/old
