An online workshop to teach the essential techniques of pranayama. Conducted over 4 sessions, this workshop will focus on both theory and practice of all major pranayama techniques.
The course will be conducted over Zoom by senior faculty of HSTY.
An online workshop to teach the essential techniques of pranayama. Conducted over 4 sessions, this workshop will focus on both theory and practice of all major pranayama techniques.
The course will be conducted over Zoom by senior faculty of HSTY.