Discover Wellness with Yoga for High Blood Pressure Are you seeking natural ways to manage high blood pressure and enhance your well-being HSTY is inviting you to join us for our specialized program Yoga for High Blood Pressure program - the fourth workshop in our online series “Ayur Dehi – Journey to Wellness” 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬: […]

Discover Relief and Renewal with Yoga for Back Pain! Are you tired of living with persistent back pain? Do you long for a natural and holistic approach to finding relief? Look no further! We are thrilled to announce our one-hour program, "Yoga for Back Pain Relief," designed specifically to address and alleviate back discomfort. Join […]

Are you tired of dealing with neck and shoulder pain caused by long hours spent at your desk? Do you wish to improve your posture and mobility? Then our "Yoga for Neck and Shoulders" workshop is just for you! Himalayan School of Traditional Yoga is happy to bring you the next instalment in our new […]