HSTY completed another round of Teacher Training (Level 1). This course was held in in Rishikesh, in the lap of the Himalayas and on the banks of the holy river Ganga. The students underwent training in all aspects of traditional yoga – asana practice, theory of asanas, Patanjali’s yoga sutras, anatomy & physiology, and teaching methodology. Each student was required to submit detailed record books as well as conduct yoga lessons as part of their training. Besides their yoga training, the group utilised the time in Rishikesh well to visit spiritually powerful spots such as Vashishta and Arundhati Caves as well as took dips in holy Ganga. The group was also fortunate to participate in Ganga aarti, both at the start and end of the program. The students received a special congratulatory and inspiring message from Mohanji to cap their rich training.
Our best wishes to the new yogis and we look forward to adding more sincere seekers to the HSTY family of traditional yoga exponents around the world.
