Discover Wellness with Yoga for High Blood Pressure

Discover Wellness with Yoga for High Blood Pressure

Are you seeking natural ways to manage high blood pressure and enhance your well-being
HSTY is inviting you to join us for our specialized program Yoga for High Blood Pressure program – the fourth workshop in our online series “Ayur Dehi – Journey to Wellness”

𝐏𝐫𝐨𝐠𝐫𝐚𝐦 𝐃𝐞𝐭𝐚𝐢𝐥𝐬:

Date: 7 October 2023 (Saturday)
Time: 6-7 pm IST (1.30-2.30 pm UTC)
Location: Online Zoom
Instructor: Pooja Gandhi

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬: Stress reduction, improved heart health, and overall well-being

In this program, you’ll learn yoga poses, deep breathing techniques, and mindfulness practices that are proven to help manage high blood pressure.

𝐖𝐡𝐲 𝐂𝐡𝐨𝐨𝐬𝐞 𝐎𝐮𝐫 𝐏𝐫𝐨𝐠𝐫𝐚𝐦?

• Expert guidance from experienced instructors.
• Accessible for all levels, including beginners.
• Online sessions for your convenience.
• A supportive community focused on holistic health.

Reserve your spot now! Limited spaces available.

Register Now

Don’t let high blood pressure control your life. Empower yourself through the healing power of yoga.

For inquiries or more information, please contact us at info@himalayanschool.com

Join us on this journey to better health and well-being. We can’t wait to practice with you!