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Yoga For Back Pain Relief

July 22, 2023 @ 6:00 pm - 7:00 pm

Discover Relief and Renewal with Yoga for Back Pain!

Are you tired of living with persistent back pain? Do you long for a natural and holistic approach to finding relief? Look no further! We are thrilled to announce our one-hour program, “Yoga for Back Pain Relief,” designed specifically to address and alleviate back discomfort.

Join us for this transformative yoga journey, where experienced instructors will guide you through a series of gentle and therapeutic yoga poses, pranayamas and other routines aimed at strengthening your back muscles, improving flexibility, and promoting overall well-being. By practicing proper alignment and mindful movement, you’ll discover the power of yoga to enhance your back health and reduce pain.

Program Details:
Date: 22 July 2023 (Saturday)
Time: 6-7 pm IST (1.30-2.30 pm UTC)
Mode: Online via Zoom

In this program, you can expect to:

  • Learn effective yoga poses to alleviate back pain
  • Enhance your posture and body awareness
  • Cultivate relaxation and stress reduction techniques
  • Develop flexibility and strength in key muscle groups
  • Receive guidance from skilled instructors experienced in working with back pain sufferers

Don’t just take our word for it! Listen to the stories of our previous participants who found renewed comfort and vitality through our yoga program.

Testimonial:

π‘‡β„Žπ‘Žπ‘›π‘˜ π‘¦π‘œπ‘’ π‘“π‘œπ‘Ÿ π‘π‘Ÿπ‘’π‘Žπ‘‘π‘–π‘›π‘” π‘‘β„Žπ‘–π‘  π‘€π‘œπ‘Ÿπ‘˜π‘ β„Žπ‘œπ‘! 𝐼 𝑛𝑒𝑒𝑑𝑒𝑑 π‘‘β„Žπ‘–π‘  π‘šπ‘œπ‘Ÿπ‘’ π‘‘β„Žπ‘Žπ‘› 𝐼 π‘‘β„Žπ‘œπ‘’π‘”β„Žπ‘‘. 𝑀𝑦 π‘Žπ‘Ÿπ‘šπ‘  π‘Žπ‘›π‘‘ π‘π‘Žπ‘π‘˜ π‘Žπ‘Ÿπ‘’ 𝑠𝑑𝑖𝑓𝑓 π‘“π‘Ÿπ‘œπ‘š π‘π‘Žπ‘Ÿπ‘Ÿπ‘¦π‘–π‘›π‘” π‘šπ‘¦ π‘π‘Žπ‘π‘¦ π‘Žπ‘™π‘™ π‘‘β„Žπ‘’ π‘‘π‘–π‘šπ‘’. π΄π‘™π‘ π‘œ, 𝐼 β„Žπ‘Žπ‘£π‘’ β„Žπ‘Žπ‘‘ π‘›π‘’π‘π‘˜ π‘π‘Ÿπ‘œπ‘π‘™π‘’π‘šπ‘  π‘π‘’π‘π‘Žπ‘’π‘ π‘’ π‘œπ‘“ 𝑠𝑖𝑑𝑑𝑖𝑛𝑔 π‘“π‘œπ‘Ÿ π‘™π‘œπ‘›π‘” β„Žπ‘œπ‘’π‘Ÿπ‘  𝑖𝑛 π‘“π‘Ÿπ‘œπ‘›π‘‘ π‘œπ‘“ π‘‘β„Žπ‘’ π‘π‘œπ‘šπ‘π‘’π‘‘π‘’π‘Ÿ π‘Žπ‘‘ π‘€π‘œπ‘Ÿπ‘˜. 𝐼 π‘π‘Žπ‘›’𝑑 π‘€π‘Žπ‘–π‘‘ π‘“π‘œπ‘Ÿ π‘‘β„Žπ‘’ 𝑛𝑒π‘₯𝑑 π‘€π‘œπ‘Ÿπ‘˜π‘ β„Žπ‘œπ‘ – π‘¦π‘œπ‘”π‘Ž π‘“π‘œπ‘Ÿ π‘π‘Žπ‘π‘˜!

– Vesna

Registration is now open! Limited spots available,

Invest in your well-being and bid farewell to back pain. Join us for “Yoga for Back Pain Relief” and experience the transformative benefits of yoga for a healthier and happier you!

And if you missed our earlier workshop on β€œYoga for Healthy Eyes” or β€œYoga for Neck and Shoulders”, feel free to reach out to us for access to the recording.

Details

  • Date: July 22, 2023
  • Time:
    6:00 pm - 7:00 pm

Venue

  • online, Via Zoom

Organizer