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Yoga For Back Pain Relief

July 22, 2023 @ 6:00 pm - 7:00 pm

Discover Relief and Renewal with Yoga for Back Pain!

Are you tired of living with persistent back pain? Do you long for a natural and holistic approach to finding relief? Look no further! We are thrilled to announce our one-hour program, “Yoga for Back Pain Relief,” designed specifically to address and alleviate back discomfort.

Join us for this transformative yoga journey, where experienced instructors will guide you through a series of gentle and therapeutic yoga poses, pranayamas and other routines aimed at strengthening your back muscles, improving flexibility, and promoting overall well-being. By practicing proper alignment and mindful movement, you’ll discover the power of yoga to enhance your back health and reduce pain.

Program Details:
Date: 22 July 2023 (Saturday)
Time: 6-7 pm IST (1.30-2.30 pm UTC)
Mode: Online via Zoom

In this program, you can expect to:

  • Learn effective yoga poses to alleviate back pain
  • Enhance your posture and body awareness
  • Cultivate relaxation and stress reduction techniques
  • Develop flexibility and strength in key muscle groups
  • Receive guidance from skilled instructors experienced in working with back pain sufferers

Don’t just take our word for it! Listen to the stories of our previous participants who found renewed comfort and vitality through our yoga program.

Testimonial:

𝑇ℎ𝑎𝑛𝑘 𝑦𝑜𝑢 𝑓𝑜𝑟 𝑐𝑟𝑒𝑎𝑡𝑖𝑛𝑔 𝑡ℎ𝑖𝑠 𝑤𝑜𝑟𝑘𝑠ℎ𝑜𝑝! 𝐼 𝑛𝑒𝑒𝑑𝑒𝑑 𝑡ℎ𝑖𝑠 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝐼 𝑡ℎ𝑜𝑢𝑔ℎ𝑡. 𝑀𝑦 𝑎𝑟𝑚𝑠 𝑎𝑛𝑑 𝑏𝑎𝑐𝑘 𝑎𝑟𝑒 𝑠𝑡𝑖𝑓𝑓 𝑓𝑟𝑜𝑚 𝑐𝑎𝑟𝑟𝑦𝑖𝑛𝑔 𝑚𝑦 𝑏𝑎𝑏𝑦 𝑎𝑙𝑙 𝑡ℎ𝑒 𝑡𝑖𝑚𝑒. 𝐴𝑙𝑠𝑜, 𝐼 ℎ𝑎𝑣𝑒 ℎ𝑎𝑑 𝑛𝑒𝑐𝑘 𝑝𝑟𝑜𝑏𝑙𝑒𝑚𝑠 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑜𝑓 𝑠𝑖𝑡𝑡𝑖𝑛𝑔 𝑓𝑜𝑟 𝑙𝑜𝑛𝑔 ℎ𝑜𝑢𝑟𝑠 𝑖𝑛 𝑓𝑟𝑜𝑛𝑡 𝑜𝑓 𝑡ℎ𝑒 𝑐𝑜𝑚𝑝𝑢𝑡𝑒𝑟 𝑎𝑡 𝑤𝑜𝑟𝑘. 𝐼 𝑐𝑎𝑛’𝑡 𝑤𝑎𝑖𝑡 𝑓𝑜𝑟 𝑡ℎ𝑒 𝑛𝑒𝑥𝑡 𝑤𝑜𝑟𝑘𝑠ℎ𝑜𝑝 – 𝑦𝑜𝑔𝑎 𝑓𝑜𝑟 𝑏𝑎𝑐𝑘!

– Vesna

Registration is now open! Limited spots available,

Invest in your well-being and bid farewell to back pain. Join us for “Yoga for Back Pain Relief” and experience the transformative benefits of yoga for a healthier and happier you!

And if you missed our earlier workshop on “Yoga for Healthy Eyes” or “Yoga for Neck and Shoulders”, feel free to reach out to us for access to the recording.

Details

Date:
July 22, 2023
Time:
6:00 pm - 7:00 pm
Event Categories:
,

Venue

online, Via Zoom

Organizer